Tag Archives: sports

Sports Psychology To Inspire Children

Children and teenagers can benefit from sports psychology as much as adults can. Instilling a healthy approach to sport from an early age can provide them with skills that will serve them well later in life.

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Top Warm Up Exercises For Basketball Workouts

The game of basketball is comprised of various skills such as ball handling, dribbling, passing, catching and shooting, body work and defence.  Basketball requires technical skills, which include good hand and eye co-ordination.  In order to play this game well … Continue reading

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