Sports Psychology Tricks That You Can Implement Yourself The advances that we enjoy today in terms of technology have definitely increased a number of aspects of our quality of life, but, in perhaps more subtle ways, they have also chipped … Continue reading
Children and teenagers can benefit from sports psychology as much as adults can. Instilling a healthy approach to sport from an early age can provide them with skills that will serve them well later in life.
Our hearts is our most important organ next to the brain, and is responsible for pumping vital blood around our bodies. But in today’s world, where unhealthy food, cigarettes, and alcohol are readily available, our hearts tend to be the … Continue reading
When it comes down to winning, any athlete will tell you that psychology plays a big role in success. But just as it takes practice to get to the top of your game, win big in eSports betting Australia or … Continue reading
For most people, spending time going for a jog or at the gym is almost always about the body: keeping it healthy, losing weight, and increasing strength or stamina. But the brain also benefits immensely from consistent workout and exercise … Continue reading
Applying Sports Psychology to Your Daily Life Sports psychology involves the study of how your general thoughts and behaviour can affect your athletic performance, and how the latter affects the former. It is able to help athletes not only improve … Continue reading