Author Archives: admin

The Best Pre-Workout Supplements

Following a regular exercise regime is incredibly healthy for our bodies, but it also takes a toll on them. The strain of working out can cause muscles to tear, the body to lose important fluids, and overall tiredness. One way … Continue reading

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Training Your Brain To Win

When it comes down to winning, any athlete will tell you that psychology plays a big role in success. But just as it takes practice to get to the top of your game, win big in eSports betting Australia or … Continue reading

<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Sports Psychology | Leave a comment

The Benefits of Exercise for The Brain

For most people, spending time going for a jog or at the gym is almost always about the body: keeping it healthy, losing weight, and increasing strength or stamina. But the brain also benefits immensely from consistent workout and exercise … Continue reading

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How To Train Like a Professional

Even if you’re not a professional athlete, you can learn a lot from how the pros train, and can apply it to your training regime to give yourself that extra boost. When you work out you should do a whole … Continue reading

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The Best No-Gym Whole Body Workout

Perhaps you’re not a fan of the traditional gym environment or the hefty fees are simply not available in your budget, either way you don’t have to be a gym member in order to work out and lose weight and … Continue reading

<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Sports Performance | Leave a comment