Author Archives: admin

Choosing The Right Running Shoes

Choosing The Right Running Shoes Running is one of the most popular forms of exercise throughout the world. This is due to a number of reasons, with arguably the most prevalent being the low cost of running, as all it … Continue reading

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Losing Weight On A Vegetarian Diet

It’s been one of the most hotly debated topics of the last few years: eating meat versus vegetarianism/veganism. Countless studies conducted by scientists around the world have proven the benefits of both diets, but with the environment at peril and … Continue reading

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How Dancing Improves Sports Performance

How Dancing Improves Sports Performance Ballet, jazz, modern and tap dancing and other types of dance are not only fun, but dance can also enhance sports performance.  Various athletes can attest to the fact that dance has definitely improved their … Continue reading

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The Risks of Performance Enhancing Drugs

The Risks of Performance Enhancing Drugs Professional sports are often very competitive and the need to win can be a serious driving force.  Not only do athletes have a sense of personal accomplishment, but most athletes are also pursuing their … Continue reading

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The Future of Fitness: Virtual Technology

The Future of Fitness: Virtual Technology There are a lot of technologies in the works at the moment, and each one is being developed to increase the average person’s general quality of life. From advanced artificial intelligence for the medical … Continue reading

<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Fitness Technology | Leave a comment