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The Best Herbal Supplements For Athletes
There are countless sports enhancing performance boosters out there, and many shops have entire aisles dedicated to the many varieties. Almost all of them are lab-based and synthesised, and while this isn’t always a bad thing, it might lead to … Continue reading
<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Sports Nutrition <span class="entry-utility-prep entry-utility-prep-tag-links">Tagged</span> Herbal Supplements Leave a comment
Sports Psychology To Inspire Children
Children and teenagers can benefit from sports psychology as much as adults can. Instilling a healthy approach to sport from an early age can provide them with skills that will serve them well later in life.
<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Sports Psychology <span class="entry-utility-prep entry-utility-prep-tag-links">Tagged</span> kids, kids psychology, sports Leave a comment
The Perfect Foods For Immunity Boosting
With the current Covid-19 outbreak still climbing toward its global peak, more and more people are getting sick, including a number of athletes. Experts and nutritionists have explained that one of the best ways to get through the virus safely … Continue reading
<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Sports Nutrition <span class="entry-utility-prep entry-utility-prep-tag-links">Tagged</span> citrus, ginger, immune boosters, immune boosting Leave a comment
The Benefits of Active Recovery for Athletes
The harder you train, the harder you need to focus on recovery. This is a crucial aspect of peak performance for beginners and professionals alike. Athletic recovery has come a long way since the days of science simply telling athletes … Continue reading
<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Sports Performance Leave a comment
6 Benefits of Plant-Based Diets for Athletes
There is plenty of evidence to suggest that a plant-based diet is the way to go for athletes. Just take a look at vegan sporting icons Venus Williams, Lewis Hamilton and Derrick Morgan – or Patrik Baboumian, the world’s strongest … Continue reading
<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Sports Nutrition Leave a comment