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The Best New Fitness Gadgets of 2019

While most people’s knowledge on fitness gadgets extends only so far as smartwatches and similar fitness trackers, those who are intensely focused on fitness and wellbeing have a whole array of fitness gadgets in their artillery. While your smartwatch and … Continue reading

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Everything You Need to Know about Protein Powder

Everything You Need to Know about Protein Powder If you’re hoping to build a good amount of muscle, you’ll not only need to spend time weightlifting, but you’ll also have to make sure that you have the necessary nutritional support. … Continue reading

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Workout Recovery Technology

The Latest in Workout Recovery Technology Exercising is important to maintaining a healthy body and mind, and it’s something that we should be doing at least twice a week at the minimum. Fortunately, exercising at home has become easier than … Continue reading

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Choosing The Right Running Shoes

Choosing The Right Running Shoes Running is one of the most popular forms of exercise throughout the world. This is due to a number of reasons, with arguably the most prevalent being the low cost of running, as all it … Continue reading

<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Sports Performance | Leave a comment

Losing Weight On A Vegetarian Diet

It’s been one of the most hotly debated topics of the last few years: eating meat versus vegetarianism/veganism. Countless studies conducted by scientists around the world have proven the benefits of both diets, but with the environment at peril and … Continue reading

<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Sports Nutrition | Leave a comment