We’ve all seen athletes swigging on sports drinks and we often see people in the gym doing it too, but are these drinks really betterRead More
Month: April 2019
Throughout most of humankind’s history, we have always been extremely busy. Whether it was hunting, building towns, or tilling fields, it’s only been in theRead More
Have you ever heard of the Krebs cycle? Although it is not particularly well known among novice athletes, this cycle (also known as the citricRead More