Month: April 2019

How To Choose The Right Exercise Machine

Throughout most of humankind’s history, we have always been extremely busy. Whether it was hunting, building towns, or tilling fields, it’s only been in the last few decades that our overall physical activity has been reduced to next to nothing. … Continue reading

<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Fitness Technology | Leave a comment

Demystifying the Krebs Energy Cycle

Have you ever heard of the Krebs cycle? Although it is not particularly well known among novice athletes, this cycle (also known as the citric acid cycle) has an essential role to play in your body’s production of energy. It’s … Continue reading

<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Sports Nutrition | Leave a comment