Month: April 2018

iPad fitness apps

Use your iPad to Increase Your Fitness Your iPad is a wonderful tool for a good variety of activities, from those related to your work life right through to your social pastimes and fitness goals.  It is specifically suited to … Continue reading

<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Fitness Technology | Leave a comment

The Dos and Don’ts of Sports Nutrition

The Dos and Don’ts of Sports Nutrition Whether you’re just starting out and want to get it right from the get go or you’re looking for an increased edge in your performance, sports nutrition could be the answer. Sports or … Continue reading

<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Sports Nutrition | Leave a comment