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Meta
Month: March 2018
The Origins of Exercise Machines
How Fitness Machines First Came To be Visiting a gym for the first time is a fascinating experience. Along with all the different people doing different exercises, one of the first things that a beginner will come face to face … Continue reading
<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Fitness Technology Comments Off on The Origins of Exercise Machines
A Simple Guide to Magnesium
What You Need To Know About Magnesium It’s something that many athletes and trainers have heard over the years, and can apply to just about everyone: magnesium is important. Studies have shown that over 80% of the population of the … Continue reading
<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Sports Nutrition Comments Off on A Simple Guide to Magnesium