Month: March 2018

The Origins of Exercise Machines

Posted on March 12, 2018 by admin

How Fitness Machines First Came To be Visiting a gym for the first time is a fascinating experience. Along with all the different people doing different exercises, one of the first things that a beginner will come face to face … Continue reading →

<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Fitness Technology | Leave a comment

A Simple Guide to Magnesium

Posted on March 5, 2018 by admin

What You Need To Know About Magnesium It’s something that many athletes and trainers have heard over the years, and can apply to just about everyone: magnesium is important. Studies have shown that over 80% of the population of the … Continue reading →

<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> Sports Nutrition | Leave a comment